Thursday, April 18, 2019
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According to a story in the medical journal Lancet, it’s not what people are eating that is killing them, so much as what they’re not eating. Americans are not eating enough fruit, vegetables, nuts and whole grains. How are you doing?


Can you eat your way to thicker, fuller hair?
Top tips for hosting a standout brunch
Managing post-surgical pain without opioids
Seasonal allergies: 8 tips that offer relief
IBD and family planning: Answers to 6 common questions
4 tips to help achieve a healthy pregnancy
How one mother took control of her asthma - recognize the signs
3 tips to refresh your home and your spirit this spring
How you can make a difference on your next vacation
5 top supplements to add to your diet
A doctor shares 5 things consumers must know about supplements
Infusing natural elements for distinctive design
Simple ways to curb carbs when eating on the go
5 reasons a river cruise is the ideal way to see Europe
5 Reasons Why Americans Privately Share Their Photos
4 tips for a happier gut and a healthier you
Transform your bathroom into a wellness retreat for body and mind
4 easy tips for winter nutrition
Falls and fractures: Facts and tips that may limit falls
5 ways to customize a bathroom space
3 ways to empower women in your community and worldwide
A surprising reason you or your kids may be tired all the time
5 free online marketing tools to grow your influence
Get in touch with your senses for a better night’s sleep
6 nutrition trends and fads explained
5 tips for the healthiest hair
5 steps to ensure your beard gets its due
What's in a wipe? The truth about flushable products
How to throw a red-carpet awards party to remember at home
CBD-related products are changing the beauty industry
For older adults, it’s not ‘just the flu’
6 ways to make your outside wedding more comfortable
5 ways to create an inviting room using tile
5 tips to make your healthy goals a reality
You can't 'mess up' with this Valentine’s Day gift for your bearded beloved
Calling all foodies: 4 trends shaping home cooking in 2019
5 ways to wow your sweetheart this Valentine’s
4 myths about salt
Championing girls’ confidence through puberty and beyond
Common symptoms and risk factors of pulmonary fibrosis
50 or over? Why you may want to consider new shingles vaccine
5 fitness trends on the rise in 2019
How ancient ingredients can give your winter health a boost today
Tech tools that can help you cut your healthcare costs
More than a hobby: The relaxing, fun, healthy history of puzzles
5 dermatologist tips for winter skincare
A new year, a new you
4 steps for a healthier you
Win at winter with a wardrobe refresh [Infographic]
Winter can be stressful: Try these 4 tips
5 simple ways to bring more color to your home
Omega-3s: Do you really know what they are, and if you are getting enough?
Dogs are making a difference in hospitals
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